Step Up Men – Don’t Hide Behind the #MeToo “movement”. We Must Champion Women!

Have you heard this, or something like this — “I am not going to take a chance and support or mentor women in the workplace, because you never know, she could come back years later and accuse me of sexual harassment and there goes my career!” Are you kidding me? This is one of the most […]
It’s The Little Things That Count
Here’s the scenario….you are in a restaurant way out of town. You have no connections or relationships there yet you are treated as if you have been going there forever… The Colonel and I decided to get out of town for the weekend. We headed northwest to a little town in Oklahoma….ok some of you […]
How Women Can Get Ahead: Advice From Female CEOs
Sometimes the differences between men and woman are slight and sometimes they are quite obvious. Women now make up approximately 50% of the workforce and believe it or not some of the same issues that women faced decades ago are still challenges for women today. Women are looking for certain things that will make a […]
So Many Decisions (and 3 tips to ensure you have your act together!)
One of the activities I love the most is to be a mentor for young women. I believe this goes back to being the only female in many industries and having no female role model to follow. I knew I was missing something. Over the past few years I have had the pleasure and honor […]
TWIST on IWYS
Don’t let the Acronym filled title throw you off! Wanted to quickly share a video that the creative people at I Wear Your Shirt put together to help announce my latest project Sales Training With A TWIST. They also wrote a blog post about it! Now, the project has not fully launched yet, but anyone […]
Easing Transition- The F7Group Mantra
It doesn’t seem as if transition is a difficult concept, yet millions of people are struggling with it. Quite simply transition is defined as movement, passage, or change from one position, state, stage, subject, concept, etc., to another. It could be from one part of the country to another, from one position in a company […]
It Was Down To The Wire, And We Made It
How many of you have an idea in your head that you just know should be a book? I bet everyone reading this is nodding their head. I love to write and have always written in a journal or back then it was a diary. It was someplace to share your thoughts and dreams and it was for […]
Gender Equality…Who Is Listening?
International Women’s Day is celebrated every year on March 8th. It is a day to recognize the achievements of many women and inspire others. It has been a tradition since the early 1900’s and with each year the number of women that join the events of this amazing day grows. There are events world wide […]
One of the MOST Meaningful Days in a Long Time
When the meeting was over, we all headed out for the tailgate party. The rain had stopped but the wind was whipping. It was a lot of fun and I got to talk to everyone and they all wished me well in my new endeavor and said so many wonderful things to me. I was […]