Being Present

Four women of different ages and ethnicities sit in a row, facing to the right against a white background, each embodying the importance of being present in the moment.

Have you ever been in a conversation with someone and one of the two of you are either reading emails, looking at your phones or daydreaming about what you have to do next and where you would rather be? If you are the recipient of this, how does it make you feel? If you are doing it to someone else, how do you think they are feeling? There is nothing more important than showing someone that you are interested in what they are.

Boundaries For Success: How saying No Builds Confidence And Leadership

A woman with curly gray hair and glasses stands with arms crossed, smiling and confidently leaning against a glass wall in an office setting, embodying professionalism and clear boundaries.

Boundaries aren’t selfish…they’re brave.

When you create boundaries, you’re not shutting others out… you are saying YES to yourself.

And yet, many women find themselves struggling with this simple but powerful act. Why? Because we’re taught that everything is a priority. Everyone’s needs matter. Every opportunity should be seized.

The Power of No: How Women Leaders Can Set Boundaries Without Guilt

A woman in a white suit stands against a plain background, holding her arms in an "X" shape in front of her chest to symbolize setting boundaries.

Women in leadership often find themselves juggling multiple responsibilities, expectations and pressures. Whether it’s saying yes to another project, mentoring a colleague or attending yet another meeting, the ability to set boundaries can feel like an uphill battle.

Leading With Intention: A Guide for Women in Business and Leadership

A group of business professionals in formal attire stands together in an office setting, exuding intentional leadership, with large windows in the background.

When you think about the landscape in today’s working world, it is fast-paced, demanding and many times overwhelming. It’s easy to get caught up in the whirlwind of tasks, expectations and competing priorities. For women in business and leadership, the pressure to “do it all” can lead straight to the overwhelm we are already feeling. But true success and fulfillment don’t come from doing more, they come from doing what matters most, with purpose and clarity. That’s where intentionality comes in.

Invest In Yourself

a woman sitting at a desk covered in money invest in yourself

Finding your own time Finding your own time is not being selfish, and it should not have any cause for guilt. With the crazy, busy world we live in, finding time to invest in yourself can be a huge challenge. As women, we do experience guilt when we manage to find a few moments of […]

How To Get More Qualified Sales…It’s All About The Process

a woman standing in front of a blackboard with business drawings on it

Let’s talk about the sales process.  No matter the product, the industry, the length of time…the process is generally the process.  Where it begins and ends might be a little different for someone but again…the process is generally the process. I know many believe you are not in sales or don’t want to be considered […]

Feeding Your Mind

a brain with headphones on it is shown

A few months ago, I was in the airport and, as I always do, I people watch. Sometimes I simply watch and sometimes I engage in conversation. This particular day, our flight was delayed, and I was talking with a woman about where we were both going and was it business or pleasure. She was […]

Stop Being The Best-Kept Secret

a woman peeking out from behind blinds with her eyes wide open

It’s so funny when you think about how you show up in your business. We talk about being authentic and generous and courageous and passionate. But what does that look like? How do people get to participate in what you have to share? More importantly are you showing up at all or are you hoping […]

Enough Is Enough!

a napkin with the words i am the success story on it next to a cup of coffee

I would bet many of you have watch or were addicted to the Seinfeld show.  It was truly based on nothing and yet it was so relevant.  One of my favorite things that the cast did was say one word in an assortment of ways.  For instance seriously. It could be seriously? As in a […]

Book Me On Your Podcast

Book Me On Your Podcast Form